The song “Girl Dinner” has captured the attention of millions on TikTok recently. The easy meal trend is all about casual, simple meals that require minimal preparation. These no-cook recipes are the perfect starting point for creating your own version of this trend. Recipes like Poached Eggs with Hot Sauce, Peanut Butter, Banana, and Cinnamon are delicious ingredients for a healthy girls’ dinner that everyone can enjoy.
We take all the ingredients for a classic caprese salad and put them on skewers for a quick appetizer. Tomato, mozzarella, and basil skewers are easy to assemble and perfect for parties.
Peanut butter, banana and cinnamon toast
This peanut butter banana toast gets a sprinkle of cinnamon for an extra flavor boost.
Boiled egg with hot sauce
Add a little spice to your day by tossing a protein-rich egg with hot sauce. It’s a simple snack that helps fuel your day.
Apples with almond butter and cinnamon
With a little cinnamon, this healthy snack goes from basic to amazing.
Pistachio and peach toast
This breakfast is great when you have leftover ricotta cheese—plus, it comes together in just 5 minutes.
Dates stuffed with almonds
Medjool dates are softer than semi-dry Deglet Nour dates, and therefore much easier to stuff with almonds. This healthy snack recipe can also be turned into an addictive appetizer by adding a little blue cheese to the filling.
Rice cakes with peanut butter
Spread multigrain rice cakes with creamy peanut butter for a nutritious snack with protein and fiber to keep you feeling full.
Grapes and cheese
Sweet and salty is the definition of this satisfying snack.
Chocolate chunks and nut butter
Beautiful satisfaction in seconds.
Boiled eggs and almonds
This little snack packs a punch in nutrients – it’s packed with protein, heart-healthy fats, and vitamins and minerals to make healthy eating easy and delicious.
Popcorn with honey and peanuts
This healthy snack recipe combines crunchy popcorn, salted peanuts, and a touch of honey for a sweet and salty snack perfect for satisfying afternoon or evening cravings.
Smoked salmon and avocado toast
It would have been an appetizer in 1979 — today it’s a trendy avocado toast. Allow your guests to creatively personalize their meals by whipping up a batch of garnishes for this healthy appetizer.
Ricotta cheese toast
Ricotta Cheese Toast uses whole grains and low-fat cheese for a lighter snack option.
Greek yogurt with strawberries
Protein-rich Greek yogurt and sweet strawberries make a simple and very satisfying snack.
An English cucumber sandwich gets a healthy block of fiber with whole-grain bread. This easy open-face sandwich recipe is a great healthy snack or packable lunch idea.
Peanut butter and banana breakfast sandwich
Creamy peanut butter and bananas are the main ingredients for this quick and easy breakfast.
Yogurt with blueberries
Blueberries add all the sweetness you need, naturally, to the protein-rich Greek yogurt in this satisfying snack.
Avocado and salsa cracker
Avocado and salsa team up for a delicious, Southwestern-inspired topping on crusty whole-grain bread. This snack is packed with fiber, veggies, and healthy fats, and takes just minutes to prepare.