65 Clean Eating Dinner Recipes (That Taste Dirty)

65 Clean Eating Dinner Recipes (That Taste Dirty)

Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to the same person (or brand). But if you ask us, eating clean means choosing whole, unprocessed foods as much as possible, a sentiment echoed by Glassman. She encourages us to choose “naturally nutrient-dense foods,” adding that clean eating is “mostly plant-based by default.” Think vegetables, fruits, nuts, seeds, whole grains, unprocessed meats, poultry, and dairy products. (It’s a lot like the Mediterranean diet, TBH.)

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